Health and Wellness
To address both the physical and mental aspects of your wellness, an alternative
to traditional healthcare is required. Elements Health offers a holistic
approach that integrates the five critical areas of health and well-being to
address the body, mind, and spirit, as well as outside factors, such as your
finances, work, relationships, and natural environment.
Through science-based studies and years of providing health benefit programs,
Elements Health recognizes that health is a dynamic interplay comprised of our
Physical, Financial, Spiritual, Self, and Relationship health-the Five Elements
of Health. When you suffer from a health problem, many factors from the five
critical areas influence and impact the issue. These interconnections have a
dramatic affect on our ability to live a balanced and healthy life.
At Elements Health, we provide dynamic resources, tools and information for ALL
areas of your health and well-being. That is, we focus on ALL of you.
Click here to find out more about each element.
Stages of Change
The Five Elements of Health model helps us look at all the issues that can
impact health and behavior. When we recognize all the factors that affect us,
significant changes can be made in the management of our health problems.
Five stages of change have been conceptualized by Elements Health for a variety
of health and behavior problems. The five stages of change are:
precontemplation, contemplation, preparation, action, and maintenance.
With the dynamic support and holistic focus of Elements Health, these changes
are more readily and easily made, enabling members to set the stage for leading
a more fulfilling life.
Click here for more detail on Stages of Change.
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