Self Care Tools
As a member of Elements Health, you gain access to a wealth of health and
self-care tools designed to empower you with information to more effectively
manage your health and promote your well-being. Click an area for more detail.
Expert Coaching and Advice
Healthy Resources
Health Assessment Tools
Expert Coaching and Advice
Get dynamic support from experts for all areas of your health needs with
convenient access right from your member Web site:
Coaching Online provides self-improvement guidance to help you create effective
goals, construct realistic strategies for health, and embrace a vision of a new
you. As a member, you enjoy the convenience and privacy of 24/7 access to
expert coaching services including:
Exercises and assessments
Personal calendar and reminder system
Online journals and chats
Community support discussion board
PhD-certified courses
24/7 Phone and Online Support provides around-the-clock counseling and advice
from nurses, mental health counselors, and legal/financial advisors. Services
include:
Toll-free 24-hour advice line
Access to hundreds of audio-taped wellness programs
Elements Health experts available by e-mail to answer any questions about
concerns in any of the five areas of health
"You and Your Doctor" program offers guidance on how to be more
pro-active in your healthcare. From choosing a provider to communicating with
your doctor, you will learn valuable information including:
Guidelines for comparing conventional and alternative plans
Questions to ask about a provider's credentials
How to ensure your doctor serves your rights and responsibilities
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Healthy Resources
Empower yourself with informative medical resources that enable you more
effectively manage your health. Elements Health compiles the most current
information available on specific health topics so you can learn self-care
techniques and preventive practices, compare treatments and explore the Five
Elements of Health perspective on each topic.
The Mayo Clinic helps you take charge of your health with in-depth,
cutting-edge information on diseases and conditions from A-Z. In addition, this
online service provides detailed drug information, a personal health scorecard,
health life planners and more.
Healthology gives you access to hundreds of pertinent articles on the full
spectrum of medical conditions written by industry leaders. It also keeps you
up-to-date on breaking news and developments in healthcare with live Webcasts
where experts discuss the latest health topics.
World's Healthiest Foods is your comprehensive online food and nutrition
center, offering you modern articles and useful information for maintaining a
healthy diet, personal diet advice, healthy recipes, foods that prevent disease
and more.
The Five Elements of Health is a holistic model for healthcare focusing on the
five areas of health (Physical, Financial, Spiritual, Self, Relationship).
Elements Health provides you with an online tool to evaluate your health based
on these five areas so that you may recognize all the factors impacting your
health and improve your well-being. Simply complete an online questionnaire to
receive your own personalized introduction to the Five Elements:
Physical - This area covers addictions, body image, eating, exercise, sex
health and more.
Financial - This area addresses issues such as debt, financial stress,
investing values, savings, and retirement.
Spiritual - This area focuses on beliefs, charity, integrity and meaning.
Self - This area is concerned with concepts such as creativity, anger, goals,
balance and self-worth.
Relationship - This area explores issues such as conflict management, family
relationships, diversity, parenting, work relationships.
Get complete details on the Five Elements of Health.
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Health Assessment Tools
Explore a variety of easy-to-use online self-assessment tools for evaluating
your status and/or risk in each area of health. Assessments are confidential
and interactive, and provide you with personalized reports you can store in
your members-only Personal Health Record and use to measure improvement in your
health.
Personalized Health Assessments:
SaluGenius Personalized Health Guidance Tool - Salu is Greek for Health - the
SaluGenius tool helps you target underlying causes of ill health and
effectively promote your wellness. Simply complete a survey and receive
specific recommendations for your condition including medical, nutrition, diet
and lifestyle information.
Nexcura treatment option tools enable you to determine which treatment is right
for you. Simply complete an in-depth questionnaire covering diagnosis,
treatments undertaken, contraindications and test results. Once submitted,
Nexcura matches your clinical parameters against a medical database and returns
up-to-date, personally relevant information for your unique clinical situation.
Financial Health Assessment:
Full-service financial education services are offered through Noverus. These
products help you identify and address issues that can contribute to financial
stress such as debt, buying a home, or planning retirement. Once your issues
are identified, Noverus tools such as financial planning calendars and
calculators enable you to organize your personal finances and track your
progress.
Spiritual health:
A variety of self-tests and guidance on spiritual practices are offered by
Spirituality and Health. This internationally recognized organization and
online publisher also gives you access to e-courses, the latest resources for
spiritual journeys, and reviews on breakthrough techniques in health.
Self Health Assessment:
Take the Creativity Profile provided by Five Faces of Genius and learn to apply
the thinking skills of creative genius to your business and life challenges.
The results of your profile are analyzed and an array of tools recommended to
help you find your genius and bring it work and the community.
Relationship Health Assessment:
An online self-evaluation for assessing your current relationships is provided
by Vital Relationships as well as resources to help you better handle the
challenges of relationships so you can set the stage for a more fulfilling
life.
Apply Now
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